The “Sugar High” Appears to be a Myth

There is a commonly held belief that children who are given too much sugar will immediately engage in hyperactive behavior. The concept seems to be that kids get a “sugar-high” from sugary treats and that this causes them to have a ton of extra energy. But, is that really what is going on? In the 1990’s Dr. Mark Wolraich, who is currently chief of Developmental Behavioral Pediatrics at Oklahoma University Health Sciences Center, was among the researchers that investigated sugar’s effect on children. They found that sugar does not appear to affect behavior in children. One study on this topic … Continue reading

Reasons Parents Should talk to Their Teens About Pregnancy

It might be uncomfortable, but it is important that parents talk with their teens about pregnancy. Having that discussion, in a non-judgmental way, can inspire a teen to really open up and ask the questions that are on their mind. It can also help build trust between you and your teen. That’s important if you want them to come to you for answers about pregnancy in the future. Make sure you speak with your daughters and your sons. The teen pregnancy rate in the United States is high. The United States has the highest teen pregnancy rate among countries that … Continue reading

Fewer Babies? Blame It on the Economy

Would you let the economy dictate how many children you have, or if you have children at all? For many couples, the poor state of the economy has forced them into remaining childless, even through they have always dreamed of having children, they say. If you’ve noticed fewer babies and young children at the park lately, you aren’t imagining things. According to the Centers of Disease Control, the U.S. fertility rate has dropped sharply since the country went into recession (2007), and it shows no signs of bouncing back any time soon. Experts predict that when the economy does eventually … Continue reading

Albertson’s Drops their Preferred Card

Many frugal shoppers like to sign up for the loyalty card at their favorite grocery store. It’s a great way to get access to special deals that you can’t get if you don’t have the card. Those of you who have signed up for the Albertson’s Preferred Card may be in for a bit of a shock. Albertson’s is no longer using it. Typically, a grocery store will be overly eager to get customers to sign up for their loyalty program. There are reasons for this. People who have a store’s loyalty card are more likely to choose to shop … Continue reading

A Tote for All Seasons

I am a sucker for a good tote bag. I love stuffing things in a tote and carrying it all with me. I keep a tote in my car to fill with items for field trips, groceries, extra clothes, or blankets during the winter. I struggled with totes that were flimsy or small until I found the Large Utility Tote from Thirty-One. On the day I took this picture my Large Utility Tote helped my daughter carry all her art supplies to the park for a fun arts and crafts day. The tote works full time in my home so … Continue reading

Let There Be Light

I can see it, smell it, and almost touch it. It’s the light at the end of the tunnel. And by tunnel I mean my daughter’s school year. In two weeks I will enjoy a treasured reprieve from the worst mom job ever—packing school lunches. I abhor the near daily ritual, which hurts my brain, as much as it does my wallet. I’ve endured this penitent practice for nearly three years and I still haven’t figured out what I can pack that my now 8-year-old won’t toss into the school’s 80-gallon garbage barrel. Aside from the torment of devising a … Continue reading

Extending the Lesson on Goodnight Moon

Goodnight Moon is an American children’s book written by Margaret Wise Brown and illustrated by Clement Hurd. First published in 1947, this book’s popularity, charm, and quality still remain constant to this day. All of my children proclaimed this book to be a bedtime favorite at some point. The book is simple, sweet, and a wonderful way to gently lay your children down to sleep. Due to how loved the book is by so many children it is a great place to start a book study for little ones. Creating lessons from favorite books will encourage your child to read and … Continue reading

Seasonal Sleep Solutions

While I love the warmer temperatures spring brings, I am no fan of what the added daylight does to my child’s sleep habits. As an active member of PADS, I cringe when bedtime rolls around.  There’s nothing I dread more than having to fight with a third grader about how “unfair” it is that she is forced to hit the hay before it is pitch-black outside.  Then there’s the drama surrounding my rule that she remain asleep until at least an hour after the sun rises. She can’t stand me for that one. But, when you are dealing with a … Continue reading

Boston Bombings and a New Reason to Stockpile Frugally

The Boston bombings have taught us many things. Some we already knew, such as the resilience of the human spirit, how easily ordinary people become heroes, and the strength of a community all working together. It also has taught us some other, more practical lessons, such as to always be aware in crowds, to report suspicious activity, and to be prepared for the unthinkable. One of the many photos of that time that sticks in my head from the Boston bombings is the image of a police officer delivering two gallons of milk to a young family who couldn’t leave … Continue reading

FInancial Lessons I Learned from Selling a Car

Want me to tell you what I recently learned from selling a car? Actually it was two vehicles, In the past two weeks. One was an SUV and the other a pick up truck. It was an interesting experience. Our normal modus operandi is to purchase a car and then maintain it until it basically turns into dust, so selling cars is pretty new to both my husband and myself. So why did we do it and what did I learn in the process? Be Prepared to Seize an Opportunity There is something called an opportunity cost that can work … Continue reading